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How can you tell the difference between a rotator cuff tear and shoulder tendonitis?
Most people have shoulder pain at some point in their lives, whether due to repetitive activity, overextension, or another injury. However, if the pain does

Learn about ankle sprains
An ankle sprain is a common injury when the ligaments supporting the ankle joint are stretched or torn. It often happens due to sudden twisting

Orthopedic preventive care
Hundreds of thousands of knee replacements and hip replacements are performed each year in the world. And those numbers are on the rise. However, some

Vertebral Fixation: A Surgical Solution for Spinal Stability
Introduction Orthopedic surgeons often perform a procedure known as vertebral fixation to treat various spinal conditions. This surgical procedure aims to provide stability to the

Shoulder Impingement: An Overview
Introduction Shoulder impingement, also known as impingement syndrome or swimmer’s shoulder, is a common cause of shoulder pain. It occurs when the rotator cuff, a

Bursitis: An Overview
Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae — that cushion the bones, tendons, and muscles near your joints.

Smartphones and Orthopedics
The Impact of Smartphones on Orthopedics Introduction In the digital age, smartphones have become an integral part of our daily lives. They offer numerous applications

carrying heavy weights in the wrong way puts your bones at risk
The Risks of Incorrectly Lifting Heavy Weights on Bone Health Lifting weights is a common form of exercise that can significantly improve muscle strength, tone,