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Lower Back Pain
Most people have suffered from lower back pain at least once in their lives, and up to one-third of the world’s population suffers from chronic

Do not lift weights Put it down instead
A new study indicates that lowering weights slowly without lifting them builds muscle and strengthens them, compared to if they were lifted and lowered. For

What is Osteoarthritis?
Osteoarthritis (OA) is the most common type of arthritis. Osteoarthritis affects the joint cartilage and the bone tissue adjacent to the cartilage. What causes osteoarthritis?

Rotator cuff tear in the shoulder
The rotator cuff is a group of tendons and muscles around the shoulder. They form a cuff on the upper end of the humerus. Helps

What Woman needs of Vitamins and Minerals
Individual nutritional needs vary with age and general health status. Some requirements are specific to women, and they change with age. Women benefit from eating

About Orthopedic Surgery
You’ve probably read a lot about orthopedics. So we thought we would keep it short and interesting by providing you with a few orthopedic fun

Consequences a Year after the Covid-19 epidemic on Hip and knee surgery
Abstract The Coronavirus 2 (COVID-19) pandemic has continued to significantly disrupt hip replacement and knee replacement surgery. This study aimed to determine whether there was

Giant Cell Tumor
Description Giant cell tumors of bone are benign, multinucleated masses of cells commonly found in the epiphysis and sometimes in the metaphyses of long bones,