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The Effect of Calcium and Magnesium on Muscle Spasms
Muscle spasms, also known as muscle cramps, are involuntary contractions of a muscle that can occur suddenly and are usually quite painful. Dehydration, muscle fatigue,
Pure Ageing is normal in your 70s
Is this normal? How you age is up to you. Lifestyle, among other things, can play a role in this process. But some changes in
Bone Spurs in the Hand
An Overview Bone spurs, also known as osteophytes, are tiny pointed outgrowths of bone that usually occur at the joints where bones meet. On the
How can you tell the difference between a rotator cuff tear and shoulder tendonitis?
Most people have shoulder pain at some point in their lives, whether due to repetitive activity, overextension, or another injury. However, if the pain does
Learn about ankle sprains
An ankle sprain is a common injury when the ligaments supporting the ankle joint are stretched or torn. It often happens due to sudden twisting
Orthopedic preventive care
Hundreds of thousands of knee replacements and hip replacements are performed each year in the world. And those numbers are on the rise. However, some
Vertebral Fixation: A Surgical Solution for Spinal Stability
Introduction Orthopedic surgeons often perform a procedure known as vertebral fixation to treat various spinal conditions. This surgical procedure aims to provide stability to the
Shoulder Impingement: An Overview
Introduction Shoulder impingement, also known as impingement syndrome or swimmer’s shoulder, is a common cause of shoulder pain. It occurs when the rotator cuff, a