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Ways to Lower Your Chances of Osteoarthritis
Keep to a Healthy Weight Extra pounds stress your joints and can wear away the soft cartilage at the ends of your bones more easily.
PASTA Lesion to the shoulder
What is it? PASTA stands for partial articular supraspinatus tendon avulsion. (PASTA stands for partial articular supraspinatus tendon avulsion) If we look at each part
Recognizing Malingering in Orthopedic Surgery
Introduction Malingering, the intentional fabrication or exaggeration of symptoms for secondary gain, poses a significant challenge in orthopedic surgery. It can lead to unnecessary treatments,
beautiful life without muscle pain
Living a Life Free from Muscle Pain: A Journey to Well-being Muscle pain can be a significant hindrance to enjoying life’s simple pleasures. It often
Surprising Reasons for Back Pain
Insomnia You might expect a sore back to keep you up at night. But sleep problems can also lead to back pain or make it
Why do women see an orthopedist more than men?
Exploring the Gender Gap: Why Women May Visit Orthopedists More Than Men When it comes to orthopedic health, gender plays a significant role in the
The Effect of Calcium and Magnesium on Muscle Spasms
Muscle spasms, also known as muscle cramps, are involuntary contractions of a muscle that can occur suddenly and are usually quite painful. Dehydration, muscle fatigue,
Pure Ageing is normal in your 70s
Is this normal? How you age is up to you. Lifestyle, among other things, can play a role in this process. But some changes in
