{"id":3374,"date":"2023-05-16T11:27:45","date_gmt":"2023-05-16T08:27:45","guid":{"rendered":"https:\/\/asayedissa.com\/lower-back-pain\/"},"modified":"2023-05-21T16:35:07","modified_gmt":"2023-05-21T13:35:07","slug":"lower-back-pain","status":"publish","type":"post","link":"https:\/\/asayedissa.com\/en\/lower-back-pain\/","title":{"rendered":"Lower Back Pain"},"content":{"rendered":"\n<p>Most people have suffered from lower back pain at least once in their lives, and up to one-third of the world&#8217;s population suffers from chronic lower back pain, which is annoying and hinders the practice of normal daily life.  <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"390\" height=\"261\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/2-1.jpg\" alt=\"\" class=\"wp-image-3044\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/2-1.jpg 390w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/2-1-300x201.jpg 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/figure>\n\n<p><\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">What is lower back pain?<\/h2>\n\n<p>Also called back pain, it is pain that affects part of the back, starting from the lower third of the spine and extending to the coccyx, i.e. below the rib cage from the back. The pain ranges from mild to bouts of sharp, sharp pain that are sudden muscle spasms.  <\/p>\n\n<p>Some people have pain for only a few days, while others have lower back pain for a long time. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"576\" height=\"329\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/3-1.jpg\" alt=\"\" class=\"wp-image-3046\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/3-1.jpg 576w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/3-1-300x171.jpg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">Types of lower back pain<\/h2>\n\n<p>There are three main types of lower back pain:<\/p>\n\n<p>\u2022 Acute low back pain lasts only a few days or weeks and is usually caused by trauma or transient stress.<\/p>\n\n<p>\u2022 Chronic lower back pain lasts for three months or more and may be caused by a chronic condition such as arthritis. \u2022 Recurrent lower back pain comes and goes and may be the result of a chronic condition or unhealthy lifestyle habits, such as wrong standing, poor posture, and carrying weights.  <\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">What are the symptoms of lumbago?<\/h2>\n\n<p>Back pain may be mild or severe, depending on the cause. Additional symptoms may include:  <\/p>\n\n<p>\u2022 Numbness in the leg or foot<\/p>\n\n<p>Pain that spreads to the entire lower extremity<\/p>\n\n<p>\u2022 Cramping and spasms of the lower back muscles<\/p>\n\n<p>\u2022 Tingling, numbness, or numbness in the leg or foot<\/p>\n\n<p>\u2022 Weakness or paralysis in the muscles and movements of the leg or foot<\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">what are the reasons?<\/h2>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"596\" height=\"360\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/4-1.jpg\" alt=\"\" class=\"wp-image-3048\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/4-1.jpg 596w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/4-1-300x181.jpg 300w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/figure>\n\n<p><\/p>\n\n<p>Your lower back is made up of many complex bones, ligaments, and muscles. Injuries can result from an active lifestyle, and the extra effort and tears damage these structures, causing lower back pain.   <\/p>\n\n<p>Any changes in the structures of the lower back may cause pain. These compositions include: <\/p>\n\n<p>\u2022 Disc-shaped cartilaginous discs between the spongy vertebrae bones. The discs can bulge, called a bulging disc, or a ruptured disc, called a herniated nucleus pulposus, can put pressure on the adjacent nerve root.  <\/p>\n\n<p>\u2022 The joints are the connective tissues that hold the bones of the spine together. Joints can degenerate from their normal position, causing their range of motion to malfunction, which can lead to lower back pain.   <\/p>\n\n<p>\u2022 Muscles, which contract to help move the body. They can strain, stretch and tear after applying too much pressure during exercise or work.   <\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"462\" data-id=\"3050\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/51.jpg\" alt=\"\" class=\"wp-image-3050\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/51.jpg 462w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/51-300x300.jpg 300w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/51-150x150.jpg 150w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"511\" height=\"393\" data-id=\"3052\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/52.jpg\" alt=\"\" class=\"wp-image-3052\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/52.jpg 511w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/52-300x231.jpg 300w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"496\" data-id=\"3054\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/53.jpg\" alt=\"\" class=\"wp-image-3054\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/53.jpg 422w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/53-255x300.jpg 255w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"241\" data-id=\"3056\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/54.jpg\" alt=\"\" class=\"wp-image-3056\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/54.jpg 577w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/54-300x125.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure>\n<\/figure>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">Is lower back pain serious?<\/h2>\n\n<p>Low back pain often gets better after two weeks. But if the pain becomes chronic, and prevents the practice of daily activities or makes the patient awake at night, then additional investigations such as radiographs of all kinds and the necessary analyzes must be carried out. The casualty should be alerted to see a doctor immediately if lower back pain is the result of a traumatic injury, such as a fall from a height or a car accident.     <\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">Low back pain diagnosis<\/h2>\n\n<p>The doctor performs detailed tests and asks questions to find the source of the pain. When did it start, and what other symptoms did the patient experience?  <\/p>\n\n<p>The examination may also include imaging tests to help the doctor determine the cause of the pain, including: <\/p>\n\n<p>\u2022 CT scan (computed tomography): Specialized computers use X-rays to create a view of the bones and joints. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"317\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/6-1.jpg\" alt=\"\" class=\"wp-image-3058\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/6-1.jpg 373w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/6-1-300x255.jpg 300w\" sizes=\"(max-width: 373px) 100vw, 373px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 3D tomography: It produces 3D images of bones and joints with more detail. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"427\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/71.jpg\" alt=\"\" class=\"wp-image-3060\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/71.jpg 352w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/71-247x300.jpg 247w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/figure>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"393\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/72.jpg\" alt=\"\" class=\"wp-image-3062\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/72.jpg 352w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/72-269x300.jpg 269w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Magnetic resonance imaging: An electromagnet is used to create cross-sectional images with three dimensions levels of soft tissues, including muscles, ligaments, and tendons.  <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"322\" height=\"748\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/8-1.jpg\" alt=\"\" class=\"wp-image-3064\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/8-1.jpg 322w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/8-1-129x300.jpg 129w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 X-ray: uses small and safe amounts of radiation to take pictures of the spine and is considered the basis for ancillary investigations. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"381\" height=\"864\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/9-1.jpg\" alt=\"\" class=\"wp-image-3066\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/9-1.jpg 381w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/9-1-132x300.jpg 132w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/figure>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\">Low back pain treatment<\/h2>\n\n<p><\/p>\n\n<p>\u2022 Non-steroidal anti-inflammatory drugs are the cornerstone of drug therapy in addition to analgesics and central and peripheral muscle relaxants.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"379\" height=\"252\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/10-1.jpg\" alt=\"\" class=\"wp-image-3068\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/10-1.jpg 379w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/10-1-300x199.jpg 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Sacroiliac and Caudal injection: The doctor injects a pain reliever with long-acting anesthetics and anti-inflammatory substances such as steroids into the lower spine into the spinal canal in a safe area. The injected substance spreads through the spinal canal to help relieve pain and dismantle degenerative fibrosis to give additional flexibility to the ligaments around the facet joints. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"283\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/11-1.jpg\" alt=\"\" class=\"wp-image-3070\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/11-1.jpg 417w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/11-1-300x204.jpg 300w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Local injection: it can be unguided or directed with the help of radiography and ultrasound (Echo) of the posterior joints of the vertebrae and the sacroiliac joint and in the affected tissues to help feel better. The injections can delay the need for surgery or help you avoid it altogether.  <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/12.jpg\" alt=\"\" class=\"wp-image-3072\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/12.jpg 512w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/12-300x225.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"511\" height=\"320\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/122.jpg\" alt=\"\" class=\"wp-image-3076\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/122.jpg 511w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/122-300x188.jpg 300w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><\/figure>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"359\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/123.jpg\" alt=\"\" class=\"wp-image-3078\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/123.jpg 520w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/123-300x207.jpg 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Chiropractic care: The chiropractor applies gentle pressure to guide the bones and joints back to their normal position. <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"464\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/13.jpg\" alt=\"\" class=\"wp-image-3074\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/13.jpg 576w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/13-300x242.jpg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Physiotherapy: Therapists can help improve flexibility and range of motion in the lower back through special exercises. Massage therapists relax tight back muscles and ligaments with targeted therapy.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"324\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/14.jpg\" alt=\"\" class=\"wp-image-3080\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/14.jpg 576w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/14-300x169.jpg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n<p><\/p>\n\n<p>\u2022 Surgery: If you have a structural problem in your back and your non-invasive conservative treatment options do not relieve the pain, you may need surgery.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"379\" src=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/15.jpg\" alt=\"\" class=\"wp-image-3082\" srcset=\"https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/15.jpg 576w, https:\/\/asayedissa.com\/wp-content\/uploads\/2023\/05\/15-300x197.jpg 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Most people have suffered from lower back pain at least once in their lives, and up to one-third of the world&#8217;s population suffers from chronic lower back pain, which is annoying and hinders the practice of normal daily life. What is lower back pain? Also called back pain, it is pain that affects part of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lower Back Pain - \u062f. \u0639\u0628\u062f \u0627\u0644\u062d\u0645\u064a\u062f \u0633\u064a\u062f \u0639\u064a\u0633\u0649<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asayedissa.com\/en\/lower-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Back Pain - \u062f. \u0639\u0628\u062f \u0627\u0644\u062d\u0645\u064a\u062f \u0633\u064a\u062f \u0639\u064a\u0633\u0649\" \/>\n<meta property=\"og:description\" content=\"Most people have suffered from lower back pain at least once in their lives, and up to one-third of the world&#8217;s population suffers from chronic lower back pain, which is annoying and hinders the practice of normal daily life. 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